An overwhelming number of women today are tired.

And most of them are wired too. The constant list of things that need to be done is never-ending. The pressure to do everything for everyone is overwhelming, yet women still feel as if they are not doing enough. The feeling that there is never enough time to do everything that needs to be done is causing significant health and emotional problems for women and their families.

The result is a nervous system in overdrive. A constant state of ‘fight or flight’ plays havoc with your emotions, sleep, mood, weight, hormones, food cravings, energy, patience and overall quality of life. And it affects your children too.

At Freshwater Chiropractic we understand that you need an integrative approach and often more than just physical techniques for you to be an empowered woman and be truly healthy and resilient. We integrate techniques to balance body, mind, soul and nutrition and help many women and their families along their journey to balance and health.